Element 2 Flow Practices and Postures

Topics
•    Core Flow Practice  (Coming Soon)
•    Prayer Flow With Breath Practice (Coming Soon)
•    Alignment Posture (Coming Soon)
•    Grounding Posture (Coming Soon)
•    Forgiveness Posture (Coming Soon)
•    Shoulders Down Posture (Coming Soon)
•    Ten Minutes Posture (Coming Soon)